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| Equestrian Professional Sarah Geike, who
was instrumental in the construction of the guidelines "Rider Biomechanics:
Technical Development for Dressage" for the faculty of the USDF instructor
training program. |
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ONE ON ONE INSTRUCTION OFFERED IN RIDER BIOMECHANICS FOR EQUESTRIAN
PROFESSIONALS
The diverse training backgrounds, experience, instructional methods
and needs of the equestrian professional has prompted the development of
a One on One Rider Biomechanics Program for trainers and judges. This
adaptation of the Rider Biomechanics
Clinic encompasses a concentrated one on one program that includes:
- 1. Review and discussion of lecture materials in a powerpoint
presentation covering (a) the science of classical ballet training
used to develop fundamental movement mechanics in Eastern Bloc development
programs for sports such as gymnastics and figure skating, (b) postural mechanics:
upper and lower extremity covering alignment and muscle control, (c)
common mechanisms of injury of the spine and extremities, (d) sports
specific applications in riding.
2. Private analysis, correction and retraining sessions for the
rider. This includes spine and extremity analysis using the mechanical
ideal in classical training as our comparative reference point. The next
step is focused on increasing flexibility and joint range of motion
to optimize alignment as we would with an elite dancer preparing for international
competition. Then this work is applied to riding specific mechanics on a
static barrel that include the seat, posting, halt/half halt, turn mechanics,
spiral seat and lateral movements.
- 3. Optional: Application of the static barrel exercises, on horse.
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As
articulated in the paper "Why Eastern Bloc Countries Dominated the Gymnastics Field
in Sydney," Coaches Information Service: International Society of Biomechanics
in Sports:
- "Postural alignment
as illustrated in correct classical ballet training is the reference point
for the most stable, balanced, integrated relationship of the spine and
extremities that exists. If a movement is executed at any developmental
level with incorrect alignment, the associated spine and extremities will
strengthen incorrectly, leading to joint instability and lack of precision
control of the human frame in space."
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Consultations
Classical Ballet
& Sports Development.
Clinics, Seminars, Biomechanics Specialist
Cerficiations.
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.For questions or additional
information, contact:
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Back to SMSI Equestrian
Program Index
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